Arabic 
English 
Phosphorus, Potassium, and Tea in Kidney Disease and Diabetes: How Do These Components Affect Your Health?
Introduction
In the world of healthcare, patients living with kidney disease and...
Read More
اتباع نظام غذائي متوازن غني بـ اليود، السيلينيوم، والزنك
Tucked just in front of your windpipe lies a small, butterfly-shaped gland with an outsized role in...
Read More
التغذية العلاجية: كيف يمكن أن يكون الطعام علاجًا لمرض السكري وارتفاع ضغط الدم؟
It’s often said that “food is the first medicine”—a principle that holds especially true for...
Read More
Your Life in Your Hands: Smart Strategies to Prevent Chronic Disease Complications
Chronic illnesses like diabetes, hypertension, heart disease, and arthritis...
Read More
Exercise as a Magic Cure: The Best Workouts to Combat Chronic Illnesses and Transform Your Life
Exercise isn’t just about aesthetics or fitness — it’s one of the most powerful tools for managing and preventing...
Read More
أدوية مسكنة… لكنها ترهق كليتك
Painkillers… But They Strain Your Kidneys The Alarming Truth Behind Temporary Relief When today’s comfort becomes tomorrow’s burden In today’s fast-paced world,...
Read More
الدهون النباتية مقابل الدهون الحيوانية: من الأفضل للكوليسترول وصحة الكبد؟
Plant Fats vs. Animal Fats: Which Is Better for Cholesterol and Liver Health? “What type of fats do we consume?...
Read More
ارتفاع ضغط الدم: التهديد الصامت لصحتك
ارتفاع ضغط الدم: التهديد الصامت الذي لا يجب تجاهله
High blood pressure, often referred...
Read More